Friday, January 28, 2011

... he ain't heavy.... ;)

Had a very good little jog today. Full hour and 5 minutes! :) Still not very fast (just over 5 miles), but as I said, I'm putting my focus on time instead of distance. Haven't heard much from my brothers. Perhaps they're planning on a big surprise to all of us on how well they're doing 8-]
CRH, where I work, has a monthly newsletter that includes a wellness section. They're including a little snippet about my weight loss in an upcoming issue. During the interview I suggested possibly starting up a runners club for employees. I think that would be very cool, as I think working toward these kinds of goals would be easier and more fulfilling with some support from people doing the same things. Would be nice to have a running partner, SINCE MY BROTHERS SEEM TO HAVE FALLEN OFF THE TRAIL :( (sigh) but also, still would be nice to have an actual person running with me.. instant encouragement through the tough parts and all that.

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